REP-FIT FAT BURN FITNESS & PERFORMANCE WORKOUTS FOR MEN
If you are a beginner or have been out of training for quite some time, this is a great starting point and provides you with audio coached routines that help condition and tone your body effectively.
You have been active in the gym for 3 months + and are looking for some fresh workouts that are designed to produce tone & condition. Here you have a full range of level 2 audio coach workouts.
You have completed successfully most of the routines contained in the level 2 workouts, or you are a very experienced gym user looking for the next challenge.