About
Develop your core with this Ultimate Abs Mega bundle online workout collection. Containing '7, Level 1 Beginner Core Challenges,' each workout challenge focuses on different core areas and provides a progressive training platform that you can revisit until you can complete each workout all the way through with no breaks. You can use this online workout bundle either as part of your gym routine or home workout. Mega Bundle Contents: THE ROPE: The rope is a very unique workout, that will really work your mid-section to the burn. The challenge is to complete the whole routine with no unofficial breaks. THE TRIANGLE: (No sit ups core workout) The Triangle looks easy, but it is a quite a challenging online core workout. The challenge is to complete the whole routine with no unofficial breaks. Axe Chop vs Mountain Climbers: Now the axe chop crunch in its self is great for both beginners and the more advanced. This online abs workout will really push you. The challenge is to complete the whole routine with no unofficial breaks. Lower Abs, Level 1: This is a great beginner online lower abs workout. It's not too long, however it will still be a challenge to get through the whole routine with no breaks. Glutes vs Lower Back, Level 1 This is not so much a challenge, but an essential part of core development. The Plank Test This is Ultimate Abz Official Online Plank test. Retake the test to evaluate your progress. The Plank Level 0-1 . This is a full online plank workout